We Do We Treat at Our Hackney Physio Clinic

We work with people at every stage, from an acute sports injury that happened this week to chronic conditions like lower back pain or sciatica that have been building for years. At Better Flow Physio in Hackney, we treat knee pain, running injuries, post-surgical rehab, and much more. You do not need a GP referral to book with us; simply get in touch and we will help you find the right appointment to get assessed and moving again.

1: Back & Neck Pain

  • Lower back pain

  • Sciatica and lumbar nerve pain

  • Cervicogenic headaches and neck stiffness

2: Running & Sports Injuries

  • Runner's knee (patellofemoral pain)

  • ITB syndrome and shin splints

  • Achilles tendinopathy

3: Knee, Hip & Ankle Problems

  • Knee ligament sprains and meniscal pain

  • Hip flexor and gluteal tendinopathy

  • Ankle sprains and chronic instability

4: Shoulder, Elbow & Wrist

  • Rotator cuff pain and impingement

  • Tennis and golfer's elbow

  • Wrist pain and de Quervain's

5: Post-Surgical Rehabilitation

  • ACL and knee reconstruction recovery

  • Hip and shoulder replacement rehab

  • Spinal surgery aftercare

6: Neurological & Chronic Conditions

  • Sciatica and nerve pain management

  • Fibromyalgia and chronic fatigue

  • Balance and vestibular problems

7: Pregnancy, Postnatal & Pelvic Health

  • Pelvic girdle pain (PGP) and SPD

  • Postnatal recovery and diastasis recti

  • Posture and core rehabilitation

8: General Fitness & Prevention

  • Movement screening and injury prevention

  • Posture and workplace-related pain

  • Return-to-sport programming