What do we treat?

Better Flow specialises in treating musculoskeletal conditions using manual therapy, exercise and advice. This list is an example of the most common conditions that we treat. However, it is not exhaustive. Please contact us if you are unsure if we can treat your symptoms/injury.

• Sports injuries

  • Martial Arts injuries

  • Weightlifting injuries

  • Running injuries

  • Basketball & Football injuries

  • Cycling injuries

  • Swimming injuries

• Rehabilitation after surgery or fractures

• Tendon issues such as Tendinopathy

• Muscle and Ligament tears / strains

• Work/ Posture related pain

• Arthritis and other joint conditions

What to expect?

During your first visit, we will discuss your current problems and how that impacts your life and activities. We will ask you questions about any previous injuries and your general health and will talk to you about what you wish to achieve with physiotherapy, particularly your activity or sport related goals.

There will be a physical assessment to establish which anatomical structures are the source of your pain, and any underlying factors that may be contributing to the problem, such as weakness or biomechanical issues. Please bring shorts or loose clothing for the assessment.

We will then explain to you what we have found and discuss treatment options with you, the treatment plan will be tailored to you to help you achieve your goals. You may need follow-up sessions based on the findings from the assessment however we will discuss this with you and create a plan together.