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Running Gait Analysis

Running Gait Analysis in Hackney

We work with runners across Hackney, Victoria Park, London Fields and East London, from those training for their first 5k with Les Run Club to marathon runners managing recurring niggles.

Hackney clinic, E2 · 07517 049272

  • No GP referral needed
  • Open weekdays until 8pm & Saturday mornings

What It Is and Who It’s For

Running gait analysis combines visual and video assessment of your running technique with functional exercise testing, looking at strength, control and movement patterns that influence how you run. From this, you get a personalised exercise plan aimed at your specific findings, whether that means improving cadence, addressing a strength imbalance, or building resilience ahead of a training block. It suits runners at any level: beginners wanting to start well, regular runners managing a recurring ache, and more experienced runners preparing for a race or coming back after injury. You do not need to be currently injured to benefit, many runners use gait analysis proactively before increasing mileage.

Treatment methods

How we treat you

01Video Gait AssessmentRecorded analysis of your running technique, cadence and speed, reviewed in detail with your physiotherapist.
02Functional Strength TestingAssessment of strength and control in key running-related movements to identify contributing factors.
03Personalised Exercise PlanA tailored programme addressing what your assessment finds, built around your training goals and timeline.

What to expect at your first visit

Your assessment starts with a conversation about your running history, current training and any pain or niggles you are managing. You will then be filmed running, typically on a treadmill, so your physiotherapist can review your technique, cadence and movement pattern in detail. Alongside the video assessment, your physiotherapist will carry out functional strength and movement testing relevant to running. You will leave with clear feedback on what was found and a personalised exercise plan to work on, whether as a standalone piece of work or as part of wider rehabilitation.

Pricing and insurance

What it costs

Running gait analysis is typically booked as a physiotherapy assessment. See our pricing page for standard session pricing, or ask when booking. See our pricing page for full details.

We work with major health insurers

Patient reviews

What our patients say

5.0★★★★★167 Google reviews
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Claire C.★★★★★ September 2026

“I cannot recommend Joana highly enough. From my first appointment, Joana was professional, knowledgeable and genuinely invested in my recovery. She took the time to thoroughly assess my injury, explained the cause and created a tailored plan which resulted in a full recovery.”

Posted on Google
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Emilie D.★★★★★ September 2026

“Joana is a wonderful physio! She guided me through my entire rehabilitation following ankle surgery. I started out in a wheelchair, and within just a handful of weeks, I was back to exercising thanks to her extensive hands-on treatment.”

Posted on Google
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Catalina D.★★★★★ August 2026

“Sajj is honestly second to none! I'm a runner and work in finance so suffer from various pains from hip bursitis to neck pain due to stress and everything in between… Sajj (unlike many physios) takes a holistic approach and really reads into the root cause.”

Posted on Google

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Good to know

Frequently asked questions

Do I need to be injured to get a gait analysis?
No. Many runners book proactively, to catch small issues before they become injuries or ahead of increasing training load.
What should I bring to my appointment?
Your usual running shoes and running kit, so the assessment reflects how you actually run in training.
Will I run on a treadmill or outdoors?
Assessments are generally carried out on a treadmill so your physiotherapist can capture consistent, reviewable video footage.
Can gait analysis explain a recurring injury?
It often helps identify contributing factors, such as strength imbalances or movement patterns, though it is usually most useful alongside a full physiotherapy assessment of the injury itself.
Is gait analysis suitable for beginner runners?
Yes, it can be a helpful starting point for new runners wanting to build good habits, as well as for experienced runners managing training load.
Inside the Better Flow Physio and Pilates studio, Hackney
Find us

Better Flow Physio

Unit 3, 430 Hackney Road, London E2 6QL

07517 049272

Monday–Friday7:30am–8pm
Saturday9am–2pm
SundayClosed

Let's get you moving again

Book an appointment online, or get in touch and we will come back to you the same working day.

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