Osteopathy in Hackney
We see people from across Hackney, Shoreditch and East London for a wide range of aches, stiffness and movement restrictions.
- No GP referral needed
- Open weekdays until 8pm & Saturday mornings
What It Is and Who It’s For
Osteopathy looks at the body as a connected whole, using manual techniques to ease restriction and support the body’s own capacity to recover. Treatment might involve soft tissue stretching, joint articulation, or gentle resistance work depending on what your assessment shows. It suits people with joint stiffness, general musculoskeletal aches, postural strain from desk work, and those who prefer a gentler, more whole-body hands-on approach alongside or instead of exercise-led physiotherapy. Many people alternate between osteopathy and physiotherapy depending on what a particular problem needs.
How we treat you
What to expect at your first visit
Your first osteopathy appointment begins with a discussion of your symptoms, general health and lifestyle, since osteopathy considers the whole body rather than just the painful area. Hollie will then carry out a physical assessment of movement and posture. Hands-on treatment usually starts in this first session, using techniques matched to what your assessment finds. You will leave with an explanation of what has been treated, what to expect afterwards, and whether further sessions are recommended.
Conditions we treat
What it costs
Full pricing is on our pricing page . See our pricing page for full details.
We work with major health insurers
Your clinicians
Real names, real qualifications.
What our patients say
“I cannot recommend Joana highly enough. From my first appointment, Joana was professional, knowledgeable and genuinely invested in my recovery. She took the time to thoroughly assess my injury, explained the cause and created a tailored plan which resulted in a full recovery.”
Posted on Google“Joana is a wonderful physio! She guided me through my entire rehabilitation following ankle surgery. I started out in a wheelchair, and within just a handful of weeks, I was back to exercising thanks to her extensive hands-on treatment.”
Posted on Google“Sajj is honestly second to none! I'm a runner and work in finance so suffer from various pains from hip bursitis to neck pain due to stress and everything in between… Sajj (unlike many physios) takes a holistic approach and really reads into the root cause.”
Posted on GoogleFrequently asked questions
Is osteopathy the same as physiotherapy?
Do I need a referral to see an osteopath?
Is osteopathy safe?
What conditions is osteopathy most suited to?
Can I have osteopathy and physiotherapy at the same time?
Better Flow Physio
Unit 3, 430 Hackney Road, London E2 6QL
Let's get you moving again
Book an appointment online, or get in touch and we will come back to you the same working day.